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Trying to Conceive After IUD Removal

  There are many different types of birth control methods out there, but one of the least disruptive methods is getting a non-hormonal IUD. If you opted for an IUD, you’ll need to get it removed before trying to conceive. Your fertility can return to normal immediately upon the removal and, on average, it takes a young couple about four to six months to conceive after IUD removal. After your IUD removal, there are several ways you can enhance your fertility or restore your body’s natural balance after having a hormone-based IUD. Doing these things may help improve your chances of getting pregnant. Track Your Periods Diligently There is generally no reason to wait before trying to conceive after IUD removal, but your doctor may recommend it depending on the circumstances. Otherwise, some of the best conception advice when you’re trying to have a baby remains the same: track your menstrual cycle carefully. Knowing when you ovulate is very beneficial if you’re trying to tim

How to Prepare for IVF: 5 Tips

Fertility treatments can be exciting but also nerve-wracking. If you’re preparing for the process of in vitro fertilization or IVF, there are several things you can do in the months leading up to your treatment to increase your chances of having a healthy and successful pregnancy. 1. Educate yourself on the IVF process. IVF can cause a lot of fear and anxiety, especially if you’re uncertain about the process or you’re not sure what to expect. In instances like these, the more you know, the better off you’ll be. Make a list of questions you’d like to ask your doctor, search credible resources online, and use social media apps like Peanut to connect with other mothers who can share tips on how to prepare for IVF . 2. Maintain a healthy diet. Obesity and a poor diet can negatively affect your likelihood of getting pregnant, but a healthy diet will help prepare your body for IVF. Aim for a balanced healthy diet full of whole, nutrient-rich foods. Cut out highly processed, sugary foods